Author Archives: Good Food
Water and Why We Need It
It is said that not enough people drink the amount of water that they should have. Everyone has a reason as to why they don’t do this. For some, it’s because of the fact that there is no taste there. … Continue reading
Food Plate replaces Food Pyramid
Understanding the Food Plate As kids, many of us grew up around what was called the Food Pyramid. This showed the groups of foods we needed and how many servings we need in order to grow big and strong. This … Continue reading
Posted in Healthy Food
2 Comments
Common Food Myths
If dieticians and nutritionists had it their way, they would have you believe that there are good foods and bad foods and while there is some truth to that statement, some food gets a bad rap when in reality it … Continue reading
Posted in Good Food, Healthy Food
Leave a comment